SMALL FUNDING, BIG HEARTS

When they learn of Together for Sudan’s current financial crisis, people sometimes ask how they can better support our life saving education and educational support work.

“I can’t afford a large donation,” someone might say, “but is there some way I can help?”

Indeed there is. Let me suggest several ways of supporting TfS which friends of Together for Sudan have very usefully employed to raise funds:

• Hold a coffee morning as Lele, Marietta and others have done and invite your friends to contribute.
• Collect unused but saleable items from your closet, attic and cellar and those of your friends and hold a back garden auction as Sarah and Julian did twice very successfully on our behalf.
• Give ten pounds a month on a regular basis to TfS, as our Treasurer Norman Swanney has suggested. You won’t miss it and it could save the future for someone in Sudan (our educational work) or even save someone’s life (our Eye Care and HIV/AIDS Awareness projects).
• Run a marathon or half-marathon on behalf of Together for Sudan as Adrian and Marie did last year.
• Give a piano concert in the name of Together for Sudan. This has been done very successfully by Bruce and also by Rosemary.
• Set up a meeting which convenes at least twice yearly, invite a guest lecturer such as a Together for Sudan friend or trustee and take a collection for TfS or some other Sudan focused charity – as the Beaminster Friends of Sudan have done very successfully for a number of years.
• Perhaps even more fun, hold a lecture, raffle or other event at your club, church or home and collect donations for TfS.
• Then, especially if there are willing teenagers around, there is the car wash way to raise funds.
• For those a bit older, why not put Together for Sudan in your will? I know of at least one dear old person who has done this. However, I still need his encouraging letters too much to even think of how sad I shall be when he delivers his last gift to Together for Sudan.

Injury Overcome and the Marathon Itself

So finally we come to the culmination of my narrative. My training went smoothly until a fortnight or so before the marathon. I was feeling good and pushing myself a bit on one training session when I felt a pain in my hamstring. I assumed that it would quickly disappear but it didn’t. So, panic that all my training had been in vain, and I would not be able to run. Robyn then suggested the osteopath at the local leisure centre, who diagnosed a torn muscle. He used acupuncture and then pounded away at my leg. This was all unknown territory for me but I felt OK on my next run so was very grateful and relieved.

And now it is all over. I went down to Winchester on Saturday evening and a kind friend provided a bed and a carbohydrate-filled dinner and breakfast. Sunday morning dawned clear and fine, which was a relief, and the Wiltshire downs looked beautiful from the bus which took us to Salisbury. We got there soon after 9.00 am so there was plenty of time to loosen up before the start at 10.15 when some 400 of us set out.

I actually quite enjoyed the first couple of hours of the run. The sun was out, there was a gentle and cooling south wind, and most of the running was on reasonable tracks or smooth downland turf. The atmosphere was pleasant and supportive and we even managed to chat some of the time. Every nine or ten minutes we passed another mile marker so at the end of three hours I was beyond Kings Somborne and had covered some 18 miles.

So, only eight miles to go, but anyone who has run this sort of distance will know that it the last part of the run which is really tough. As we climbed out of the Test Valley and back on the downs, on the steepest part of the run, I felt my energy rapidly draining away. My leg muscles really began to ache and just putting one foot in front of the other became a great effort. I was no longer in control of my speed and I had to rely on will power – and the thought of how much money was raised each mile that I covered – to keep going. It was very encouraging to find Robyn and Juliet in Ham Green to cheer me on. By then I was within three miles of the finish and I got a bit of a second wind. Even so, those last eight miles took me two hours, so my final time was just under five hours.

For the first few minutes after the finish both walking and talking were difficult, but I gradually came round and once we reached our friend’s house a hot bath and cups of tea and scones revived me – the thought of those was the other thing that kept me going!

I am hugely grateful for the sponsorship I got. I have received some 60 individual donations already, with quite a few more to come. The total raised should exceed £2,500 and there will be Gift Aid to add to that, so it will be a significant contribution to Together for Sudan’s funds. My warm thanks to all the donors who read this.

Website Updated

It's been a while since my last blog entry but a lot has been happening behind the scenes and the Together for Sudan website has been updated with some interesting new articles. There are letters from some of our University Students and also notes from our new vocational scholarship apprentices. There is an appeal for this project which is on the homepage and a general appeal because as always there is never enough money to do all the things that need doing. If you've been reading the TfS blog you will know all about Adrian and his coming marathon - please support this if you can- but you may not know about a young lady in Bristol called Marie who ran a half marathon and raised over £300 for us. Thank you Marie, you're a hero.











Because of this we are inviting people to do the same. Create a Just Giving page, do something and raise some cash to help with the work we do. Become a TfS hero. If enough people do it I'll make a hero gallery page on the website. See our charity Just Giving page here.

All the pages mentioned above are connected by hyperlink so just click on any one of them to learn more or click here if you want to know more about being a hero. The picture I have included is of the Together for Sudan office staff in Khartoum, they manage all the good work that Together for Sudan does, they are my heroes.

Dave Lewis

Pushing Myself

I regarded today with some trepidation as it was the date for my longest training run. Previously I had not run for more than two hours but this one was supposed to be for three, so getting on for the marathon distance.

I am lucky around here in at least having plenty of pleasant areas to run in. I started below Alexandra Palace in Alexandra Park, then went via Highgate Woods to Hampstead Heath, which provides a long circuit with plenty of hills. I certainly felt myself slowing down after the first hour and a half and the hills became much more of an effort. Curiously my breathing, which tends to slow me down on shorter runs, was not a problem today; it was the weariness in my legs which affected me more and more as time went on.

For the sake of realism I extended my run along the local railway walk to Finsbury Park so I ended up doing 3hours. That was good psychologically as I now know that I can push myself to do a bit more even when I am pretty tired. I suppose that I did 17 or 18 miles altogether, so not to far off the marathon distance. Writing this three hours later I do not feel too exhausted so hopefully all the training has had some effect.

Now the training schedule tails off with a 1 hour run next weekend followed by a series of short runs to keep things ticking over until the big day. Then, hopefully, I shall have the responsibility of actually justifying the sponsorship to keep me going, and can reflect that any discomfort I suffer running is fairly paltry compared the challenges faced everyday by displaced and marginalized people in Sudan.

Adrian Thomas

My Marathon Task - Adrian Thomas

My name is Adrian and I am going to run a marathon to raise funds for Together for Sudan.


I have just completed the Ballater 10 mile road race. That is definitely a milestone in my training programme, though it’s still less than 40% of the marathon distance. The good news though is that I enjoyed the Ballater run and did not feel too exhausted at the end. It was not a stellar performance – I was 128th out of 188 runners, but most were a good deal younger than me!

I have been quite active over the last few weeks with visits to the Pyrenees and Alps. Walking at altitude should have been good for my lung capacity and endurance and the challenge is to maintain that. We are spending most of July and August in Scotland and I have been running every couple of days since I got back from Switzerland on 18th July. The moorland tracks are fine places to practise for running the cross-country course from Salisbury to Winchester.

I have discovered one particularly well maintained track on the nearby Balmoral estate. It is enjoyable running with good views and pure air, but being in such a privileged place does provide a real contrast to the heat, dust and poverty that is the lot of so many people in Sudan. I only hope that I shall get the support I need and that I will be able to raise enough to contribute in some small way to improving things there.

I now have 10 weeks left until the marathon on 4th October, which should be just long enough to build up my performance, but I shall have to work hard at it. I may enter another race to provide a target for improvement, and I will continue to report on how things progress. I'm making a Just Giving page for this run but you can always give anytime through the TFS website, see this link - www.togetherforsudan.org/donations.htm


Adrian Thomas